Consultation times and costs

Positive psychlogy appointments usually take about 1 hour and cost £40 adults and £30 children & concessions.

It is usually recommended to book a course of 3-6 sessions to explore and practice tools and to implement any lifestyle changes: ongoing consultations often allow positive change to be fully embedded and evaluation to be completed.

Special rates and concessions are available for a course of appointments booked and paid for in advance:

Adults: 3 appointments £105 (saving £15); 6 sessions £200 (saving £40!).

Children & concessions: 3 appointments £80 (saving £10); 6 sessions £150 (saving £30).

It is especially useful to bring a notebook or personal journal with you to each appointment to note down useful information, personal reflections and homeplay exercises

You are advised to maintain your relationship with your GP as your primary care provider.