Upward Spirals (US) is an exciting and unique new teaching programme that offers an integrative appoach to healthcare. After almost 40 years working in conventional medicine (nursing), holistic therapies and more recently Positive Psychology, Maggie Bevington aims to combine this experience and knowledge to suggest that it is time for fundamental change in our approach to health and wellbeing.
The core programme includes character strengths development the ‘backbone’ of positive psychology, mindfulness meditation and current research and trends in nutrition, sleep and exercise, forming a truly holistic approach to physical and psychological well-being.
You will learn about both traditional and holistic approaches to healthcare and brought up-to-date with current health research (including exciting discoveries in neuroscience). This programme aims to encourage you to find out more about how you 'tick,' what suits you best and to implement positive health interventions.
You will also meet like minds and maybe new friends to journey with!
For a specific intervention in schools, please follow the 'schools' link (above) and check out the proposal. For more details, please click on the relevant link in the menu alongside.
PLEASE BOOK ALL COURSES THROUGH MAGGIE BEVINGTON at Positive Health Plus, 26, Basford Park Road, May Bank, Newcastle, Staffs, ST5 0PS. Tel. 07823 771637 or email: firstname.lastname@example.org
If you have any queries or wish to make an appointment, please contact us:
T: 07823 771637
To leave a comment and find out more, visit our information page