For most people work occupies a large part of everyday life but work-related stress is a common problem, leading to sickness absence and reduced productivity. Yet if we enjoy our job and feel valued at work, it can give us a sense of meaning and purpose that is vital to our happiness and wellbeing.
So... are you Working Well - feeling good, using and Building Your Strengths and achieving your goals - or just getting through the day?
Upward Spirals provide bespoke training courses, workshops and wellbeing days in the workplace.
Whether you are looking for a specific intervention such as stress management or implementing a positive appraisal system to staff wellbeing and pamper days, Upward Spirals can help.
Using evidence-based interventions and validated outcome measures, Upward Spirals can help you to create a more flourishing workplace for all!
If you have any queries or wish to make an appointment, please contact us:
T: 07823 771637
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